The Vault

Personal bests

10K

56:36

2009 · 9:07 /mi

10K2 finishes · best 56:36 in 2009 · latest 1:12:19 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	12727	1:12:19	11:38 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6858	56:36	9:07 /mi