Personal bests
Marathon
4:05:28
2021 · 9:22 /mi
10K
50:54
2019 · 8:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon4:05:28
November 13, 2021
- Place
- 1397
- Pace
- 9:22 /mi
- 10K50:54
April 13, 2019
- Place
- 1841
- Pace
- 8:11 /mi
- 10K58:28
April 14, 2018
- Place
- 4269
- Pace
- 9:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1397 | 4:05:28 | 9:22 /mi |
| Apr 13, 2019 | 10K | 1841 | 50:54 | 8:11 /mi |
| Apr 14, 2018 | 10K | 4269 | 58:28 | 9:25 /mi |