Personal bests
Marathon
3:44:39
1999 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2008 SunTrust Richmond Marathon4:41:57
November 15, 2008
- Place
- 1800
- Pace
- 10:45 /mi
- 2004 SunTrust Richmond Marathon4:01:06
November 13, 2004
- Place
- 1386
- Pace
- 9:12 /mi
- 1999 Crestar Richmond Marathon3:44:39
November 13, 1999
- Place
- 479
- Pace
- 8:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1800 | 4:41:57 | 10:45 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1386 | 4:01:06 | 9:12 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 479 | 3:44:39 | 8:34 /mi |