Personal bests
8K
1:00:14
2022 · 12:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k1:02:33
November 16, 2024
- Place
- 2470
- Pace
- 12:35 /mi
- 2022 VCU Health Richmond 8k1:00:14
November 12, 2022
- Place
- 1557
- Pace
- 12:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2470 | 1:02:33 | 12:35 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1557 | 1:00:14 | 12:07 /mi |