SANDRA ALLEN

12 races in the archive

Personal bests

Marathon

3:56:08

1999 · 9:00 /mi

Half Marathon

1:58:26

2008 · 9:02 /mi

10K

45:14

2010 · 7:17 /mi

Progression

Marathon3 finishes · best 3:56:08 in 1999 · latest 4:03:54 in 2012
3:53:204:10:001999200620121999 1999 Crestar Richmond Marathon — 3:56:083:56:082006 2006 SunTrust Richmond Marathon — 4:21:422012 2012 Anthem Richmond Marathon — 4:03:54

Lower on the chart is faster — a line falling to the right means improvement.

10K8 finishes · best 45:14 in 2010 · latest 45:22 in 2011
46:4050:00200120022003200420082009201020112001 10K — 47:592002 10K — 50:362003 10K — 48:412004 10K — 51:172008 10K — 50:002009 10K — 49:402010 10K — 45:1445:142011 10K — 45:22

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:459:109:3510:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2012 · Start to 10K · 8:52 /mi2012 · 10K to Half · 9:05 /mi2012 · Half to 20 Mile · 9:36 /mi2012 · 20 Mile to Finish · 9:40 /mi20122006 · Start to Half · 10:06 /mi2006 · Half to 20 Mile · 10:01 /mi2006 · 20 Mile to Finish · 9:41 /mi2006

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history