The Vault

Personal bests

10K

55:54

2010 · 9:00 /mi

10K3 finishes · best 55:54 in 2010 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7170	55:54	9:00 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6458	56:03	9:01 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	10332	1:06:06	10:38 /mi