Personal bests
Marathon
5:04:16
2006 · 11:36 /mi
Half Marathon
2:04:27
2017 · 9:30 /mi
10K
56:24
2008 · 9:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:11:54
November 15, 2025
- Place
- 4160
- Pace
- 10:04 /mi
- 10K1:00:22
April 20, 2024
- Place
- 5114
- Pace
- 9:43 /mi
- 2023 CarMax Richmond Half Marathon2:08:34
November 11, 2023
- Place
- 3563
- Pace
- 9:48 /mi
- 2022 CarMax Richmond Half Marathon2:13:13
November 12, 2022
- Place
- 3167
- Pace
- 10:10 /mi
- 2021 Carmax Richmond Half Marathon2:18:59
November 13, 2021
- Place
- 3392
- Pace
- 10:36 /mi
- 2019 Markel Richmond Half Marathon2:05:22
November 16, 2019
- Place
- 3387
- Pace
- 9:34 /mi
- 2017 Markel Richmond Half Marathon2:04:27
November 11, 2017
- Place
- 3270
- Pace
- 9:30 /mi
- 10K1:00:02
April 1, 2017
- Place
- 6207
- Pace
- 9:40 /mi
- 10K56:24
April 5, 2008
- Place
- 5984
- Pace
- 9:05 /mi
- 10K58:31
March 31, 2007
- Place
- 6703
- Pace
- 9:25 /mi
- 2006 SunTrust Richmond Marathon5:04:16
November 11, 2006
- Place
- 2234
- Pace
- 11:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 4160 | 2:11:54 | 10:04 /mi |
| Apr 20, 2024 | 10K | 5114 | 1:00:22 | 9:43 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3563 | 2:08:34 | 9:48 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3167 | 2:13:13 | 10:10 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3392 | 2:18:59 | 10:36 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3387 | 2:05:22 | 9:34 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3270 | 2:04:27 | 9:30 /mi |
| Apr 1, 2017 | 10K | 6207 | 1:00:02 | 9:40 /mi |
| Apr 5, 2008 | 10K | 5984 | 56:24 | 9:05 /mi |
| Mar 31, 2007 | 10K | 6703 | 58:31 | 9:25 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2234 | 5:04:16 | 11:36 /mi |