Personal bests
Marathon
3:55:13
2019 · 8:58 /mi
Half Marathon
1:58:13
2020 · 9:01 /mi
8K
40:12
2020 · 8:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2020 Richmond Half Marathon1:58:13
November 14, 2020
- Place
- 414
- Pace
- 9:01 /mi
- 2020 Richmond Marathon4:14:53
November 14, 2020
- Place
- 370
- Pace
- 9:43 /mi
- 2020 Allianz Partners 8K40:12
November 14, 2020
- Place
- 62
- Pace
- 8:05 /mi
- 2019 VCU Health Richmond Marathon3:55:13
November 16, 2019
- Place
- 1357
- Pace
- 8:58 /mi
- 2018 Anthem Richmond Marathon4:38:29
November 10, 2018
- Place
- 2448
- Pace
- 10:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Half Marathon | 414 | 1:58:13 | 9:01 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 370 | 4:14:53 | 9:43 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 62 | 40:12 | 8:05 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1357 | 3:55:13 | 8:58 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2448 | 4:38:29 | 10:37 /mi |