Personal bests
Marathon
6:25:24
2009 · 14:42 /mi
10K
46:32
2011 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:04:00
April 9, 2016
- Place
- 9216
- Pace
- 10:18 /mi
- 10K50:39
April 13, 2013
- Place
- 3283
- Pace
- 8:09 /mi
- 10K48:56
March 31, 2012
- Place
- 2955
- Pace
- 7:53 /mi
- 10K46:32
April 2, 2011
- Place
- 1617
- Pace
- 7:29 /mi
- 2009 SunTrust Richmond Marathon6:25:24
November 14, 2009
- Place
- 3778
- Pace
- 14:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 9216 | 1:04:00 | 10:18 /mi |
| Apr 13, 2013 | 10K | 3283 | 50:39 | 8:09 /mi |
| Mar 31, 2012 | 10K | 2955 | 48:56 | 7:53 /mi |
| Apr 2, 2011 | 10K | 1617 | 46:32 | 7:29 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3778 | 6:25:24 | 14:42 /mi |