Personal bests
Half Marathon
1:43:40
2018 · 7:54 /mi
10K
1:04:36
2019 · 10:24 /mi
8K
41:13
2016 · 8:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:50:47
November 16, 2019
- Place
- 1398
- Pace
- 8:27 /mi
- 10K1:04:36
April 13, 2019
- Place
- 7432
- Pace
- 10:24 /mi
- 2018 Markel Richmond Half Marathon1:43:40
November 10, 2018
- Place
- 958
- Pace
- 7:54 /mi
- 2016 VCU Health 8k41:13
November 12, 2016
- Place
- 356
- Pace
- 8:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1398 | 1:50:47 | 8:27 /mi |
| Apr 13, 2019 | 10K | 7432 | 1:04:36 | 10:24 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 958 | 1:43:40 | 7:54 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 356 | 41:13 | 8:17 /mi |