Personal bests
Marathon
4:44:24
2014 · 10:51 /mi
Half Marathon
2:17:18
2017 · 10:28 /mi
10K
1:10:06
2014 · 11:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:17:18
November 11, 2017
- Place
- 4872
- Pace
- 10:28 /mi
- 2014 Anthem Richmond Marathon4:44:24
November 15, 2014
- Place
- 3346
- Pace
- 10:51 /mi
- 10K1:10:06
March 29, 2014
- Place
- 14555
- Pace
- 11:17 /mi
- 2013 American Family Fitness Half Marathon2:49:14
November 16, 2013
- Place
- 7022
- Pace
- 12:55 /mi
- 2012 American Family Fitness Half Marathon2:54:09
November 10, 2012
- Place
- 6394
- Pace
- 13:17 /mi
- 2011 McDonald's Half Marathon2:50:48
November 12, 2011
- Place
- 5844
- Pace
- 13:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4872 | 2:17:18 | 10:28 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3346 | 4:44:24 | 10:51 /mi |
| Mar 29, 2014 | 10K | 14555 | 1:10:06 | 11:17 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7022 | 2:49:14 | 12:55 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6394 | 2:54:09 | 13:17 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5844 | 2:50:48 | 13:02 /mi |