Personal bests
Half Marathon
2:04:45
2013 · 9:31 /mi
10K
1:00:06
2016 · 9:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:11
April 14, 2018
- Place
- 6701
- Pace
- 10:20 /mi
- 2016 American Family Fitness Half Marathon2:16:53
November 12, 2016
- Place
- 4328
- Pace
- 10:27 /mi
- 10K1:00:06
April 9, 2016
- Place
- 7063
- Pace
- 9:40 /mi
- 2015 American Family Fitness Half Marathon2:13:46
November 14, 2015
- Place
- 4903
- Pace
- 10:12 /mi
- 10K1:05:25
March 28, 2015
- Place
- 11175
- Pace
- 10:32 /mi
- 2013 American Family Fitness Half Marathon2:04:45
November 16, 2013
- Place
- 3281
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 6701 | 1:04:11 | 10:20 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4328 | 2:16:53 | 10:27 /mi |
| Apr 9, 2016 | 10K | 7063 | 1:00:06 | 9:40 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4903 | 2:13:46 | 10:12 /mi |
| Mar 28, 2015 | 10K | 11175 | 1:05:25 | 10:32 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3281 | 2:04:45 | 9:31 /mi |