BENJAMIN ROOD

3 races in the archive

Personal bests

Marathon

5:04:27

2016 · 11:37 /mi

10K

54:48

2016 · 8:49 /mi

Progression

10K2 finishes · best 54:48 in 2016 · latest 1:03:28 in 2017
54:1058:201:02:30201620172016 10K — 54:4854:482017 10K — 1:03:28

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
9:1010:00Start–5K5K–Finish2017 · Start to 5K · 9:54 /mi2017 · 5K to Finish · 10:31 /mi20172016 · Start to 5K · 8:58 /mi2016 · 5K to Finish · 8:40 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history