Personal bests
8K
49:38
2024 · 9:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k49:38
November 16, 2024
- Place
- 1302
- Pace
- 9:59 /mi
- 2023 VCU Health Richmond 8k55:05
November 11, 2023
- Place
- 1628
- Pace
- 11:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1302 | 49:38 | 9:59 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1628 | 55:05 | 11:05 /mi |