Personal bests
Half Marathon
2:50:14
2015 · 12:59 /mi
10K
1:17:59
2015 · 12:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon3:09:14
November 12, 2016
- Place
- 7014
- Pace
- 14:26 /mi
- 10K1:21:42
April 9, 2016
- Place
- 15316
- Pace
- 13:09 /mi
- 2015 American Family Fitness Half Marathon2:50:14
November 14, 2015
- Place
- 7551
- Pace
- 12:59 /mi
- 10K1:17:59
March 28, 2015
- Place
- 16513
- Pace
- 12:33 /mi
- 2014 American Family Fitness Half Marathon3:02:14
November 15, 2014
- Place
- 7961
- Pace
- 13:54 /mi
- 10K1:23:34
March 29, 2014
- Place
- 19428
- Pace
- 13:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 7014 | 3:09:14 | 14:26 /mi |
| Apr 9, 2016 | 10K | 15316 | 1:21:42 | 13:09 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7551 | 2:50:14 | 12:59 /mi |
| Mar 28, 2015 | 10K | 16513 | 1:17:59 | 12:33 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7961 | 3:02:14 | 13:54 /mi |
| Mar 29, 2014 | 10K | 19428 | 1:23:34 | 13:27 /mi |