Personal bests
Half Marathon
1:53:15
2022 · 8:38 /mi
10K
50:05
2022 · 8:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:12
April 18, 2026
- Place
- 2764
- Pace
- 8:53 /mi
- 10K52:35
April 12, 2025
- Place
- 2416
- Pace
- 8:28 /mi
- 10K57:42.5
April 20, 2024
- Place
- 4077
- Pace
- 9:17 /mi
- 2022 CarMax Richmond Half Marathon1:53:15
November 12, 2022
- Place
- 1288
- Pace
- 8:38 /mi
- 10K50:05
April 23, 2022
- Place
- 1145
- Pace
- 8:04 /mi
- 2021 Carmax Richmond Half Marathon2:00:33
November 13, 2021
- Place
- 2909
- Pace
- 9:12 /mi
- 10K52:10
March 29, 2014
- Place
- 3537
- Pace
- 8:24 /mi
- 10K58:23
March 31, 2012
- Place
- 9506
- Pace
- 9:24 /mi
- 10K59:28
April 2, 2011
- Place
- 10184
- Pace
- 9:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 2764 | 55:12 | 8:53 /mi |
| Apr 12, 2025 | 10K | 2416 | 52:35 | 8:28 /mi |
| Apr 20, 2024 | 10K | 4077 | 57:42.5 | 9:17 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1288 | 1:53:15 | 8:38 /mi |
| Apr 23, 2022 | 10K | 1145 | 50:05 | 8:04 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2909 | 2:00:33 | 9:12 /mi |
| Mar 29, 2014 | 10K | 3537 | 52:10 | 8:24 /mi |
| Mar 31, 2012 | 10K | 9506 | 58:23 | 9:24 /mi |
| Apr 2, 2011 | 10K | 10184 | 59:28 | 9:34 /mi |