Personal bests
10K
1:00:18
2008 · 9:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:56:25
April 18, 2026
- Place
- 18485
- Pace
- 18:44 /mi
- 10K1:25:28
April 22, 2023
- Place
- 9633
- Pace
- 13:45 /mi
- 10K1:37:53
April 23, 2022
- Place
- 9519
- Pace
- 15:45 /mi
- 10K1:20:01
April 14, 2018
- Place
- 12100
- Pace
- 12:53 /mi
- 10K1:01:56
March 28, 2015
- Place
- 9208
- Pace
- 9:58 /mi
- 10K1:01:30
March 29, 2014
- Place
- 9556
- Pace
- 9:54 /mi
- 10K1:00:18
April 5, 2008
- Place
- 8541
- Pace
- 9:42 /mi
- 10K1:03:22
March 27, 2004
- Place
- 5455
- Pace
- 10:12 /mi