The Vault

Personal bests

10K

1:30:05

2005 · 14:30 /mi

10K2 finishes · best 1:30:05 in 2005 · latest 1:39:57 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	17012	1:39:57	16:05 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	10324	1:30:05	14:30 /mi