Personal bests
10K
1:50:46
2018 · 17:50 /mi
8K
1:10:36
2018 · 14:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 Allianz Partners 8K1:25:02
November 13, 2021
- Place
- 1940
- Pace
- 17:06 /mi
- 2018 VCU Health 8K1:10:36
November 10, 2018
- Place
- 2194
- Pace
- 14:12 /mi
- 10K1:50:46
April 14, 2018
- Place
- 18162
- Pace
- 17:50 /mi
- 2017 VCU Health 8K1:18:37
November 11, 2017
- Place
- 2272
- Pace
- 15:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1940 | 1:25:02 | 17:06 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 2194 | 1:10:36 | 14:12 /mi |
| Apr 14, 2018 | 10K | 18162 | 1:50:46 | 17:50 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 2272 | 1:18:37 | 15:49 /mi |