Personal bests
Half Marathon
2:24:04
2013 · 10:59 /mi
10K
1:08:22
2010 · 11:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon3:06:47
November 11, 2023
- Place
- 6982
- Pace
- 14:15 /mi
- 10K2:07:16
April 13, 2019
- Place
- 19372
- Pace
- 20:29 /mi
- 10K1:14:12
April 14, 2018
- Place
- 10437
- Pace
- 11:56 /mi
- 2017 Markel Richmond Half Marathon2:38:36
November 11, 2017
- Place
- 6251
- Pace
- 12:06 /mi
- 2013 American Family Fitness Half Marathon2:24:04
November 16, 2013
- Place
- 5291
- Pace
- 10:59 /mi
- 10K1:13:54
April 13, 2013
- Place
- 17997
- Pace
- 11:54 /mi
- 10K1:09:43
March 31, 2012
- Place
- 17455
- Pace
- 11:13 /mi
- 10K1:08:22
March 27, 2010
- Place
- 15721
- Pace
- 11:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6982 | 3:06:47 | 14:15 /mi |
| Apr 13, 2019 | 10K | 19372 | 2:07:16 | 20:29 /mi |
| Apr 14, 2018 | 10K | 10437 | 1:14:12 | 11:56 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6251 | 2:38:36 | 12:06 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5291 | 2:24:04 | 10:59 /mi |
| Apr 13, 2013 | 10K | 17997 | 1:13:54 | 11:54 /mi |
| Mar 31, 2012 | 10K | 17455 | 1:09:43 | 11:13 /mi |
| Mar 27, 2010 | 10K | 15721 | 1:08:22 | 11:00 /mi |