Personal bests
10K
1:08:22
2012 · 11:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K—
September 26, 2020
- Pace
- —
- 10K1:45:01
April 13, 2019
- Place
- 16646
- Pace
- 16:54 /mi
- 10K1:17:17
April 14, 2018
- Place
- 11363
- Pace
- 12:26 /mi
- 10K1:09:31
April 1, 2017
- Place
- 10294
- Pace
- 11:11 /mi
- 10K1:08:22
March 31, 2012
- Place
- 16692
- Pace
- 11:00 /mi
- 10K1:17:46
March 27, 2004
- Place
- 8186
- Pace
- 12:31 /mi
- 10K1:11:14
March 29, 2003
- Place
- 4852
- Pace
- 11:28 /mi