The Vault

Personal bests

10K

49:34

2009 · 7:59 /mi

10K2 finishes · best 49:34 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2663	49:34	7:59 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1785	54:12	8:43 /mi