Personal bests
Half Marathon
1:57:48
2012 · 8:59 /mi
10K
1:00:11
2012 · 9:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:06
April 18, 2026
- Place
- 5893
- Pace
- 10:19 /mi
- 10K1:04:00
March 28, 2015
- Place
- 10387
- Pace
- 10:18 /mi
- 10K1:22:28
March 29, 2014
- Place
- 19115
- Pace
- 13:16 /mi
- 2013 American Family Fitness Half Marathon2:03:07
November 16, 2013
- Place
- 2478
- Pace
- 9:24 /mi
- 2012 American Family Fitness Half Marathon1:57:48
November 10, 2012
- Place
- 2092
- Pace
- 8:59 /mi
- 10K1:00:11
March 31, 2012
- Place
- 10982
- Pace
- 9:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5893 | 1:04:06 | 10:19 /mi |
| Mar 28, 2015 | 10K | 10387 | 1:04:00 | 10:18 /mi |
| Mar 29, 2014 | 10K | 19115 | 1:22:28 | 13:16 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2478 | 2:03:07 | 9:24 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2092 | 1:57:48 | 8:59 /mi |
| Mar 31, 2012 | 10K | 10982 | 1:00:11 | 9:41 /mi |