The Vault

Personal bests

10K

56:29

2008 · 9:05 /mi

10K2 finishes · best 56:29 in 2008 · latest 1:18:37 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	19821	1:18:37	12:39 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6048	56:29	9:05 /mi