Personal bests
Marathon
3:42:15
2025 · 8:29 /mi
10K
47:19.9
2024 · 7:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:42:15
November 15, 2025
- Place
- 1177
- Pace
- 8:29 /mi
- 10K48:05
April 12, 2025
- Place
- 1237
- Pace
- 7:44 /mi
- 2024 Allianz Partners Richmond Marathon3:46:07
November 16, 2024
- Place
- 1390
- Pace
- 8:37 /mi
- 10K47:19.9
April 20, 2024
- Place
- 1033
- Pace
- 7:37 /mi
- 2023 Allianz Partners Richmond Marathon3:50:22
November 11, 2023
- Place
- 1284
- Pace
- 8:47 /mi
- 10K49:32
April 22, 2023
- Place
- 1156
- Pace
- 7:58 /mi
- 2022 Allianz Partners Richmond Marathon4:43:29
November 12, 2022
- Place
- 1885
- Pace
- 10:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1177 | 3:42:15 | 8:29 /mi |
| Apr 12, 2025 | 10K | 1237 | 48:05 | 7:44 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1390 | 3:46:07 | 8:37 /mi |
| Apr 20, 2024 | 10K | 1033 | 47:19.9 | 7:37 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1284 | 3:50:22 | 8:47 /mi |
| Apr 22, 2023 | 10K | 1156 | 49:32 | 7:58 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1885 | 4:43:29 | 10:49 /mi |