The Vault

Personal bests

10K

50:21

2012 · 8:06 /mi

10K5 finishes · best 50:21 in 2012 · latest 50:50 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	1624	50:50	8:11 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	2933	51:30	8:17 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5049	53:41	8:38 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3802	50:21	8:06 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3798	50:52	8:11 /mi