The Vault

Personal bests

10K

54:47

2008 · 8:49 /mi

10K2 finishes · best 54:47 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4980	54:47	8:49 /mi
Apr 1, 2000	10K2000 Ukrops Monument Avenue 10K	1697	1:05:10	10:29 /mi