Personal bests
Marathon
3:38:37
2016 · 8:20 /mi
Half Marathon
1:42:02
2010 · 7:47 /mi
10K
46:10
2008 · 7:26 /mi
8K
36:11
2007 · 7:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:50:49
November 11, 2023
- Place
- 1593
- Pace
- 8:27 /mi
- 2022 CarMax Richmond Half Marathon1:54:03
November 12, 2022
- Place
- 1239
- Pace
- 8:42 /mi
- 2019 Markel Richmond Half Marathon1:45:36
November 16, 2019
- Place
- 1200
- Pace
- 8:03 /mi
- 2018 Markel Richmond Half Marathon1:44:21
November 10, 2018
- Place
- 890
- Pace
- 7:58 /mi
- 2016 Anthem Richmond Marathon3:38:37
November 12, 2016
- Place
- 701
- Pace
- 8:20 /mi
- 2015 Anthem Richmond Marathon3:42:01
November 14, 2015
- Place
- 735
- Pace
- 8:28 /mi
- 2014 American Family Fitness Half Marathon1:45:39
November 15, 2014
- Place
- 757
- Pace
- 8:04 /mi
- 2013 Anthem Richmond Marathon3:44:57
November 16, 2013
- Place
- 968
- Pace
- 8:35 /mi
- 10K47:39
April 13, 2013
- Place
- 1875
- Pace
- 7:40 /mi
- 2012 Anthem Richmond Marathon3:43:51
November 10, 2012
- Place
- 1038
- Pace
- 8:32 /mi
- 2011 McDonald's Half Marathon1:42:56
November 12, 2011
- Place
- 565
- Pace
- 7:51 /mi
- 10K46:58
April 2, 2011
- Place
- 1798
- Pace
- 7:34 /mi
- 2010 McDonalds Half Marathon1:42:02
November 13, 2010
- Place
- 473
- Pace
- 7:47 /mi
- 2009 McDonalds Half Marathon1:46:17
November 14, 2009
- Place
- 567
- Pace
- 8:06 /mi
- 10K46:10
April 5, 2008
- Place
- 1093
- Pace
- 7:26 /mi
- 2007 NTELOS 8k36:11
November 10, 2007
- Place
- 328
- Pace
- 7:17 /mi
- 10K46:37
March 31, 2007
- Place
- 1193
- Pace
- 7:30 /mi
- 2006 NTELOS 8K36:40
November 11, 2006
- Place
- 359
- Pace
- 7:23 /mi
- 10K49:51
April 1, 2006
- Place
- 1560
- Pace
- 8:01 /mi
- 2005 NTELOS 8K37:17
November 12, 2005
- Place
- 443
- Pace
- 7:30 /mi
- 10K48:20
April 9, 2005
- Place
- 1310
- Pace
- 7:47 /mi
- 2004 NTELOS 8K36:46
November 13, 2004
- Place
- 370
- Pace
- 7:24 /mi
- 10K49:41
March 27, 2004
- Place
- 1340
- Pace
- 8:00 /mi
- 2003 NTELOS 8K37:45
November 15, 2003
- Place
- 476
- Pace
- 7:36 /mi
- 2002 NTELOS 8K43:43
November 9, 2002
- Place
- 1209
- Pace
- 8:48 /mi
- 10K59:53
April 13, 2002
- Place
- 2987
- Pace
- 9:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1593 | 1:50:49 | 8:27 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1239 | 1:54:03 | 8:42 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1200 | 1:45:36 | 8:03 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 890 | 1:44:21 | 7:58 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 701 | 3:38:37 | 8:20 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 735 | 3:42:01 | 8:28 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 757 | 1:45:39 | 8:04 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 968 | 3:44:57 | 8:35 /mi |
| Apr 13, 2013 | 10K | 1875 | 47:39 | 7:40 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1038 | 3:43:51 | 8:32 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 565 | 1:42:56 | 7:51 /mi |
| Apr 2, 2011 | 10K | 1798 | 46:58 | 7:34 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 473 | 1:42:02 | 7:47 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 567 | 1:46:17 | 8:06 /mi |
| Apr 5, 2008 | 10K | 1093 | 46:10 | 7:26 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 328 | 36:11 | 7:17 /mi |
| Mar 31, 2007 | 10K | 1193 | 46:37 | 7:30 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 359 | 36:40 | 7:23 /mi |
| Apr 1, 2006 | 10K | 1560 | 49:51 | 8:01 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 443 | 37:17 | 7:30 /mi |
| Apr 9, 2005 | 10K | 1310 | 48:20 | 7:47 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 370 | 36:46 | 7:24 /mi |
| Mar 27, 2004 | 10K | 1340 | 49:41 | 8:00 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 476 | 37:45 | 7:36 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1209 | 43:43 | 8:48 /mi |
| Apr 13, 2002 | 10K | 2987 | 59:53 | 9:38 /mi |