Personal bests
Marathon
4:20:25
2007 · 9:56 /mi
Half Marathon
2:20:44
2011 · 10:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon2:20:44
November 12, 2011
- Place
- 4625
- Pace
- 10:44 /mi
- 2010 SunTrust Richmond Marathon4:25:19
November 13, 2010
- Place
- 2179
- Pace
- 10:07 /mi
- 2007 SunTrust Richmond Marathon4:20:25
November 10, 2007
- Place
- 2040
- Pace
- 9:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4625 | 2:20:44 | 10:44 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2179 | 4:25:19 | 10:07 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2040 | 4:20:25 | 9:56 /mi |