Personal bests
Marathon
5:38:14
2006 · 12:54 /mi
Half Marathon
2:08:24
2009 · 9:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:36:43
November 15, 2025
- Place
- 6559
- Pace
- 11:57 /mi
- 2009 McDonalds Half Marathon2:08:24
November 14, 2009
- Place
- 2415
- Pace
- 9:48 /mi
- 2008 McDonalds Half Marathon2:28:38
November 15, 2008
- Place
- 2636
- Pace
- 11:20 /mi
- 2006 SunTrust Richmond Marathon5:38:14
November 11, 2006
- Place
- 2610
- Pace
- 12:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6559 | 2:36:43 | 11:57 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2415 | 2:08:24 | 9:48 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2636 | 2:28:38 | 11:20 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2610 | 5:38:14 | 12:54 /mi |