Personal bests
8K
39:43
2016 · 7:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 VCU Health 8K48:37
November 11, 2017
- Place
- 949
- Pace
- 9:47 /mi
- 2016 VCU Health 8k39:43
November 12, 2016
- Place
- 352
- Pace
- 7:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 949 | 48:37 | 9:47 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 352 | 39:43 | 7:59 /mi |