Personal bests
Marathon
3:06:47
2021 · 7:07 /mi
Half Marathon
1:26:18
2024 · 6:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:28:40
November 15, 2025
- Place
- 228
- Pace
- 6:46 /mi
- 2024 CarMax Richmond Half Marathon1:26:18
November 16, 2024
- Place
- 185
- Pace
- 6:35 /mi
- 2021 VCU Health Richmond Marathon3:06:47
November 13, 2021
- Place
- 213
- Pace
- 7:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 228 | 1:28:40 | 6:46 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 185 | 1:26:18 | 6:35 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 213 | 3:06:47 | 7:07 /mi |