Personal bests
Half Marathon
1:54:54
2015 · 8:46 /mi
10K
51:45
2023 · 8:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:33:14
April 12, 2025
- Place
- 13165
- Pace
- 15:00 /mi
- 10K51:45
April 22, 2023
- Place
- 1553
- Pace
- 8:20 /mi
- 10K1:00:13
April 13, 2019
- Place
- 5573
- Pace
- 9:41 /mi
- 2015 American Family Fitness Half Marathon1:54:54
November 14, 2015
- Place
- 2858
- Pace
- 8:46 /mi
- 10K1:19:52
March 28, 2015
- Place
- 17057
- Pace
- 12:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13165 | 1:33:14 | 15:00 /mi |
| Apr 22, 2023 | 10K | 1553 | 51:45 | 8:20 /mi |
| Apr 13, 2019 | 10K | 5573 | 1:00:13 | 9:41 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2858 | 1:54:54 | 8:46 /mi |
| Mar 28, 2015 | 10K | 17057 | 1:19:52 | 12:51 /mi |