Personal bests
Half Marathon
2:41:20
2014 · 12:18 /mi
10K
1:05:08
2015 · 10:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:37:37
April 12, 2025
- Place
- 13761
- Pace
- 15:43 /mi
- 10K1:05:51
April 9, 2016
- Place
- 10045
- Pace
- 10:36 /mi
- 2015 American Family Fitness Half Marathon3:12:00
November 14, 2015
- Place
- 7509
- Pace
- 14:39 /mi
- 10K1:05:08
March 28, 2015
- Place
- 11024
- Pace
- 10:29 /mi
- 2014 American Family Fitness Half Marathon2:41:20
November 15, 2014
- Place
- 6318
- Pace
- 12:18 /mi
- 10K1:05:11
March 29, 2014
- Place
- 11961
- Pace
- 10:29 /mi
- 10K1:10:00
April 13, 2013
- Place
- 16046
- Pace
- 11:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13761 | 1:37:37 | 15:43 /mi |
| Apr 9, 2016 | 10K | 10045 | 1:05:51 | 10:36 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7509 | 3:12:00 | 14:39 /mi |
| Mar 28, 2015 | 10K | 11024 | 1:05:08 | 10:29 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6318 | 2:41:20 | 12:18 /mi |
| Mar 29, 2014 | 10K | 11961 | 1:05:11 | 10:29 /mi |
| Apr 13, 2013 | 10K | 16046 | 1:10:00 | 11:16 /mi |