Personal bests
Marathon
5:01:31
2016 · 11:30 /mi
Half Marathon
1:52:44
2017 · 8:36 /mi
8K
1:19:06
2023 · 15:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 VCU Health Richmond 8k1:19:06
November 11, 2023
- Place
- 2725
- Pace
- 15:55 /mi
- 2017 Markel Richmond Half Marathon1:52:44
November 11, 2017
- Place
- 1809
- Pace
- 8:36 /mi
- 2016 Anthem Richmond Marathon5:01:31
November 12, 2016
- Place
- 3132
- Pace
- 11:30 /mi
- 2015 Anthem Richmond Marathon5:07:59
November 14, 2015
- Place
- 3550
- Pace
- 11:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2725 | 1:19:06 | 15:55 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1809 | 1:52:44 | 8:36 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3132 | 5:01:31 | 11:30 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3550 | 5:07:59 | 11:45 /mi |