Personal bests
Marathon
4:16:11
2012 · 9:46 /mi
Half Marathon
1:54:59
2014 · 8:46 /mi
10K
50:36
2011 · 8:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:15:12
November 12, 2016
- Place
- 4245
- Pace
- 10:19 /mi
- 2014 American Family Fitness Half Marathon1:54:59
November 15, 2014
- Place
- 1819
- Pace
- 8:46 /mi
- 2013 American Family Fitness Half Marathon1:55:48
November 16, 2013
- Place
- 1690
- Pace
- 8:50 /mi
- 2012 Anthem Richmond Marathon4:16:11
November 10, 2012
- Place
- 2234
- Pace
- 9:46 /mi
- 10K50:36
April 2, 2011
- Place
- 3621
- Pace
- 8:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4245 | 2:15:12 | 10:19 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1819 | 1:54:59 | 8:46 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1690 | 1:55:48 | 8:50 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2234 | 4:16:11 | 9:46 /mi |
| Apr 2, 2011 | 10K | 3621 | 50:36 | 8:09 /mi |