Personal bests
Half Marathon
2:08:15
2022 · 9:47 /mi
10K
57:45
2015 · 9:18 /mi
8K
48:11
2013 · 9:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:07:40
April 20, 2024
- Place
- 7553
- Pace
- 10:53 /mi
- 2022 CarMax Richmond Half Marathon2:08:15
November 12, 2022
- Place
- 2898
- Pace
- 9:47 /mi
- 10K57:45
March 28, 2015
- Place
- 6472
- Pace
- 9:18 /mi
- 2013 HCA Va 8k48:11
November 16, 2013
- Place
- 904
- Pace
- 9:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 7553 | 1:07:40 | 10:53 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2898 | 2:08:15 | 9:47 /mi |
| Mar 28, 2015 | 10K | 6472 | 57:45 | 9:18 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 904 | 48:11 | 9:42 /mi |