Personal bests
10K
54:03
2004 · 8:42 /mi
8K
40:11
2003 · 8:05 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 2518 | 54:03 | 8:42 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 817 | 40:11 | 8:05 /mi |
2 races in the archive
10K
54:03
2004 · 8:42 /mi
8K
40:11
2003 · 8:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 2518 | 54:03 | 8:42 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 817 | 40:11 | 8:05 /mi |