Personal bests
Marathon
3:24:12
2013 · 7:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:47:07
November 16, 2019
- Place
- 2902
- Pace
- 10:57 /mi
- 2016 Anthem Richmond Marathon4:02:46
November 12, 2016
- Place
- 1461
- Pace
- 9:16 /mi
- 2013 Anthem Richmond Marathon3:24:12
November 16, 2013
- Place
- 367
- Pace
- 7:47 /mi
- 2010 SunTrust Richmond Marathon3:27:22
November 13, 2010
- Place
- 354
- Pace
- 7:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2902 | 4:47:07 | 10:57 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1461 | 4:02:46 | 9:16 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 367 | 3:24:12 | 7:47 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 354 | 3:27:22 | 7:55 /mi |