Personal bests
Half Marathon
2:07:11
2023 · 9:42 /mi
10K
49:26
2008 · 7:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:33
April 20, 2024
- Place
- 5181
- Pace
- 9:45 /mi
- 2023 CarMax Richmond Half Marathon2:07:11
November 11, 2023
- Place
- 3407
- Pace
- 9:42 /mi
- 2022 CarMax Richmond Half Marathon2:21:34
November 12, 2022
- Place
- 4069
- Pace
- 10:48 /mi
- 10K1:03:50
April 14, 2018
- Place
- 6519
- Pace
- 10:16 /mi
- 10K49:26
April 5, 2008
- Place
- 2206
- Pace
- 7:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 5181 | 1:00:33 | 9:45 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3407 | 2:07:11 | 9:42 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4069 | 2:21:34 | 10:48 /mi |
| Apr 14, 2018 | 10K | 6519 | 1:03:50 | 10:16 /mi |
| Apr 5, 2008 | 10K | 2206 | 49:26 | 7:57 /mi |