JOHN SELDEN

9 races in the archive

Personal bests

10K

1:25:53

2013 · 13:49 /mi

Progression

10K9 finishes · best 1:25:53 in 2013 · latest 1:37:50 in 2019
1:23:201:40:002008201020122013201520162017201820192008 10K — 1:48:252010 10K — 1:28:372012 10K — 1:26:282013 10K — 1:25:531:25:532015 10K — 1:35:132016 10K — 1:31:522017 10K — 1:28:272018 10K — 1:28:532019 10K — 1:37:50

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
14:1015:0015:5016:40Start–5K5K–Finish2019 · Start to 5K · 14:51 /mi2019 · 5K to Finish · 16:38 /mi20192018 · Start to 5K · 14:16 /mi2018 · 5K to Finish · 14:21 /mi20182017 · Start to 5K · 14:16 /mi2017 · 5K to Finish · 14:12 /mi20172016 · Start to 5K · 14:37 /mi2016 · 5K to Finish · 14:57 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history