Personal bests
8K
47:51
2013 · 9:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k47:51
November 16, 2013
- Place
- 1512
- Pace
- 9:38 /mi
- 2011 HCA VA 8k52:58
November 12, 2011
- Place
- 1823
- Pace
- 10:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 1512 | 47:51 | 9:38 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1823 | 52:58 | 10:39 /mi |