Personal bests
Half Marathon
2:46:34
2014 · 12:42 /mi
10K
1:27:01
2024 · 14:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:30:22
April 18, 2026
- Place
- 13473
- Pace
- 14:33 /mi
- 10K1:30:43
April 12, 2025
- Place
- 12840
- Pace
- 14:36 /mi
- 10K1:27:01
April 20, 2024
- Place
- 12127
- Pace
- 14:00 /mi
- 2019 Markel Richmond Half Marathon3:21:12
November 16, 2019
- Place
- 7679
- Pace
- 15:21 /mi
- 2018 Markel Richmond Half Marathon3:12:20
November 10, 2018
- Place
- 7168
- Pace
- 14:40 /mi
- 2017 Markel Richmond Half Marathon2:59:30
November 11, 2017
- Place
- 7015
- Pace
- 13:42 /mi
- 2016 American Family Fitness Half Marathon2:52:35
November 12, 2016
- Place
- 6384
- Pace
- 13:10 /mi
- 2015 American Family Fitness Half Marathon2:52:59
November 14, 2015
- Place
- 7264
- Pace
- 13:12 /mi
- 2014 American Family Fitness Half Marathon2:46:34
November 15, 2014
- Place
- 6969
- Pace
- 12:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 13473 | 1:30:22 | 14:33 /mi |
| Apr 12, 2025 | 10K | 12840 | 1:30:43 | 14:36 /mi |
| Apr 20, 2024 | 10K | 12127 | 1:27:01 | 14:00 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7679 | 3:21:12 | 15:21 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7168 | 3:12:20 | 14:40 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7015 | 2:59:30 | 13:42 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6384 | 2:52:35 | 13:10 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7264 | 2:52:59 | 13:12 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6969 | 2:46:34 | 12:42 /mi |