Personal bests
Marathon
4:03:09
2004 · 9:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2006 SunTrust Richmond Marathon4:26:22
November 11, 2006
- Place
- 1447
- Pace
- 10:10 /mi
- 2004 SunTrust Richmond Marathon4:03:09
November 13, 2004
- Place
- 1430
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1447 | 4:26:22 | 10:10 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1430 | 4:03:09 | 9:16 /mi |