Personal bests
Marathon
5:06:53
2017 · 11:42 /mi
Half Marathon
2:08:49
2012 · 9:50 /mi
10K
58:06
2011 · 9:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon5:06:53
November 11, 2017
- Place
- 3344
- Pace
- 11:42 /mi
- 2012 American Family Fitness Half Marathon2:08:49
November 10, 2012
- Place
- 3409
- Pace
- 9:50 /mi
- 2011 McDonald's Half Marathon2:18:05
November 12, 2011
- Place
- 4614
- Pace
- 10:32 /mi
- 10K58:06
April 2, 2011
- Place
- 8976
- Pace
- 9:21 /mi
- 10K1:09:49
March 27, 2010
- Place
- 16445
- Pace
- 11:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3344 | 5:06:53 | 11:42 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3409 | 2:08:49 | 9:50 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4614 | 2:18:05 | 10:32 /mi |
| Apr 2, 2011 | 10K | 8976 | 58:06 | 9:21 /mi |
| Mar 27, 2010 | 10K | 16445 | 1:09:49 | 11:14 /mi |