Personal bests
Marathon
3:52:55
2011 · 8:53 /mi
Half Marathon
1:50:45
2017 · 8:27 /mi
10K
48:21
2011 · 7:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K50:28
April 13, 2019
- Place
- 1723
- Pace
- 8:07 /mi
- 10K52:14
April 14, 2018
- Place
- 1997
- Pace
- 8:24 /mi
- 2017 Markel Richmond Half Marathon1:50:45
November 11, 2017
- Place
- 1187
- Pace
- 8:27 /mi
- 2011 SunTrust Richmond Marathon3:52:55
November 12, 2011
- Place
- 1099
- Pace
- 8:53 /mi
- 10K48:21
April 2, 2011
- Place
- 2395
- Pace
- 7:47 /mi
- 10K50:11
April 5, 2008
- Place
- 2548
- Pace
- 8:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 1723 | 50:28 | 8:07 /mi |
| Apr 14, 2018 | 10K | 1997 | 52:14 | 8:24 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1187 | 1:50:45 | 8:27 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1099 | 3:52:55 | 8:53 /mi |
| Apr 2, 2011 | 10K | 2395 | 48:21 | 7:47 /mi |
| Apr 5, 2008 | 10K | 2548 | 50:11 | 8:05 /mi |