Personal bests
Marathon
4:07:44
2019 · 9:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon4:31:32
November 13, 2021
- Place
- 2151
- Pace
- 10:21 /mi
- 2019 VCU Health Richmond Marathon4:07:44
November 16, 2019
- Place
- 1752
- Pace
- 9:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2151 | 4:31:32 | 10:21 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1752 | 4:07:44 | 9:27 /mi |