Personal bests
10K
1:11:23
2011 · 11:29 /mi
8K
51:05
2007 · 10:17 /mi
Race history
- 10K1:11:23
April 2, 2011
- Place
- 18181
- Pace
- 11:29 /mi
- 2007 NTELOS 8k51:05
November 10, 2007
- Place
- 3319
- Pace
- 10:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 18181 | 1:11:23 | 11:29 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 3319 | 51:05 | 10:17 /mi |