The Vault

Personal bests

10K

48:05

2006 · 7:44 /mi

10K2 finishes · best 48:05 in 2006 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1113	48:05	7:44 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1358	48:28	7:48 /mi