Personal bests
Half Marathon
2:35:20
2011 · 11:51 /mi
10K
1:00:22
2010 · 9:43 /mi
8K
51:10
2009 · 10:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:12:16
March 29, 2014
- Place
- 15576
- Pace
- 11:38 /mi
- 2011 McDonald's Half Marathon2:35:20
November 12, 2011
- Place
- 5311
- Pace
- 11:51 /mi
- 10K1:00:22
March 27, 2010
- Place
- 10650
- Pace
- 9:43 /mi
- 2009 HCA Va 8k51:10
November 14, 2009
- Place
- 1687
- Pace
- 10:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 15576 | 1:12:16 | 11:38 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5311 | 2:35:20 | 11:51 /mi |
| Mar 27, 2010 | 10K | 10650 | 1:00:22 | 9:43 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1687 | 51:10 | 10:18 /mi |